Shake and Bake
Workouts
Monday 8/15/22 @ 6:18 PM
✅
181kj
71rpm
49%
19mph
Sunday 12/31/23 @ 9:53 PM
1kj
0rpm
31%
0mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Friday 11/13/20 @ 11:23 AM
275kj
73rpm
49%
19mph
Thursday 9/24/20 @ 2:3 PM
✅
178kj
81rpm
45%
19mph
Sunday 9/20/20 @ 12:33 PM
151kj
69rpm
46%
17mph
Saturday 9/12/20 @ 8:42 PM
✅
276kj
79rpm
47%
19mph
Sunday 9/20/20 @ 12:37 AM
248kj
71rpm
48%
18mph
Monday 5/25/20 @ 4:53 PM
✅
244kj
72rpm
47%
18mph
Saturday 4/11/20 @ 2:48 PM
200kj
48rpm
54%
14mph
Monday 5/11/20 @ 12:58 PM
✅
297kj
76rpm
49%
20mph
Monday 5/11/20 @ 1:2 PM
232kj
56rpm
56%
17mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Monday 12/16/19 @ 2:27 AM
✅
343kj
71rpm
48%
18mph
Wednesday 12/18/19 @ 12:54 PM
307kj
68rpm
45%
16mph
Saturday 11/30/19 @ 9:24 PM
337kj
81rpm
42%
17mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Friday 11/15/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 12:42 AM
✅
238kj
60rpm
43%
13mph
Workouts
275
kj
Friday 11/13/20
200
kj
Saturday 4/11/20
232
kj
Monday 5/11/20
370
kj
Thursday 4/16/20