Shake and Bake
Workouts
Monday 5/9/22 @ 5:25 PM
✅
136kj
73rpm
45%
17mph
Sunday 5/8/22 @ 2:32 PM
119kj
73rpm
41%
16mph
Thursday 12/10/20 @ 4:26 PM
✅
322kj
88rpm
46%
20mph
Tuesday 12/15/20 @ 2:23 AM
251kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 3:14 PM
✅
167kj
90rpm
41%
18mph
Sunday 9/6/20 @ 4:39 PM
156kj
84rpm
42%
18mph
Saturday 8/29/20 @ 3:38 PM
✅
360kj
78rpm
45%
18mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 10/18/19 @ 1:0 PM
244kj
72rpm
41%
15mph
Monday 10/14/19 @ 1:26 AM
✅
362kj
84rpm
43%
18mph
Tuesday 10/8/19 @ 2:34 PM
247kj
67rpm
44%
15mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Friday 9/27/19 @ 1:42 PM
106kj
75rpm
37%
15mph
Thursday 9/26/19 @ 11:4 AM
✅
135kj
82rpm
40%
17mph
Workouts
267
kj
Friday 4/24/20
370
kj
Thursday 4/16/20