Shake and Bake
Workouts
Monday 5/23/22 @ 9:19 PM
✅
54kj
83rpm
36%
15mph
Friday 5/13/22 @ 11:40 AM
33kj
79rpm
30%
12mph
Tuesday 7/20/21 @ 1:23 PM
✅
187kj
79rpm
47%
19mph
Sunday 10/17/21 @ 2:24 PM
101kj
73rpm
39%
15mph
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Thursday 2/11/21 @ 11:28 PM
43kj
86rpm
29%
13mph
Friday 9/11/20 @ 1:21 PM
✅
289kj
85rpm
45%
20mph
Wednesday 3/24/21 @ 3:51 PM
202kj
80rpm
40%
17mph
Friday 2/26/21 @ 6:14 PM
✅
178kj
81rpm
46%
19mph
Friday 3/12/21 @ 4:41 PM
127kj
81rpm
39%
16mph
Tuesday 10/6/20 @ 2:37 PM
✅
176kj
88rpm
42%
19mph
Monday 10/12/20 @ 1:45 PM
121kj
82rpm
37%
16mph
Thursday 8/27/20 @ 12:58 PM
✅
297kj
84rpm
45%
20mph
Friday 8/28/20 @ 11:37 AM
201kj
77rpm
41%
17mph
Thursday 7/2/20 @ 1:31 AM
✅
204kj
77rpm
50%
20mph
Sunday 7/5/20 @ 12:32 PM
122kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
297kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:58 PM
181kj
83rpm
37%
16mph
Thursday 4/16/20 @ 1:59 AM
✅
256kj
83rpm
44%
19mph
Saturday 4/11/20 @ 1:22 PM
165kj
84rpm
35%
15mph
Workouts
181
kj
Wednesday 4/22/20