Shake and Bake
Workouts
Wednesday 9/20/23 @ 6:59 PM
168kj
72rpm
46%
18mph
Monday 5/3/21 @ 1:5 AM
✅
210kj
85rpm
46%
20mph
Sunday 8/13/23 @ 7:26 PM
✅
258kj
73rpm
47%
19mph
Sunday 7/2/23 @ 3:0 PM
250kj
80rpm
43%
18mph
Tuesday 12/27/22 @ 10:39 PM
99kj
84rpm
42%
17mph
Saturday 12/10/22 @ 2:56 PM
✅
113kj
79rpm
42%
17mph
Wednesday 10/5/22 @ 6:59 PM
164kj
78rpm
44%
18mph
Thursday 10/6/22 @ 10:23 AM
✅
175kj
82rpm
43%
19mph
Tuesday 9/6/22 @ 1:13 PM
✅
154kj
81rpm
41%
18mph
Monday 9/5/22 @ 12:49 AM
141kj
76rpm
42%
17mph
Saturday 5/22/21 @ 1:46 PM
✅
128kj
76rpm
47%
19mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Friday 1/15/21 @ 10:49 PM
✅
173kj
83rpm
45%
19mph
Friday 1/8/21 @ 3:2 PM
164kj
82rpm
43%
18mph
Monday 9/14/20 @ 12:17 AM
✅
180kj
90rpm
42%
19mph
Monday 9/21/20 @ 11:8 PM
77kj
85rpm
30%
13mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Sunday 12/29/19 @ 9:37 PM
✅
339kj
72rpm
47%
18mph
Monday 8/24/20 @ 2:50 PM
325kj
78rpm
43%
17mph
Workouts
164
kj
Wednesday 10/5/22
307
kj
Tuesday 11/10/20