Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:30 PM
✅
144kj
59rpm
50%
16mph
20 min Disney Ride
Cody Rigsby
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Tuesday 4/12/22 @ 10:25 PM
✅
227kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:44 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:36 AM
✅
kj
rpm
%
0mph
Friday 9/17/21 @ 1:47 AM
✅
245kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 8:59 PM
✅
172kj
52rpm
47%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/31/21 @ 9:37 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:29 PM
✅
262kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:32 PM
✅
95kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
9kj
59rpm
36%
11mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:59 PM
✅
227kj
60rpm
50%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 9:59 PM
✅
235kj
65rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 144 kj
Wednesday 7/20/22
91 kj
Friday 1/26/24
30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Tuesday 4/12/22
kj
Tuesday 4/12/22
20 min Pop Ride
Cody Rigsby
kj
Tuesday 11/30/21
✅ kj
Tuesday 11/30/21
30 min Pop Ride
Cody Rigsby
✅ 245 kj
Friday 9/17/21
kj
Wednesday 9/15/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 172 kj
Friday 5/28/21
kj
Monday 5/31/21
30 min XOXO, Cody
Cody Rigsby
✅ 262 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
✅ 95 kj
Tuesday 10/20/20
kj
Wednesday 10/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 9 kj
Friday 4/24/20
kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Friday 1/31/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 235 kj
Friday 1/17/20
kj
Friday 1/17/20