Shake and Bake

Workouts

Friday 9/17/21 @ 1:47 AM
✅
245kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 1:12 PM
129kj
67rpm
38%
14mph
Tuesday 1/5/21 @ 3:0 AM
✅
191kj
54rpm
49%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:21 PM
172kj
73rpm
42%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
262kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Friday 1/15/21 @ 12:55 AM
✅
261kj
68rpm
50%
18mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:48 AM
141kj
70rpm
39%
15mph
Friday 11/13/20 @ 10:0 PM
✅
234kj
66rpm
48%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:55 PM
153kj
70rpm
40%
15mph
Tuesday 10/20/20 @ 11:32 PM
95kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:20 PM
✅
159kj
72rpm
40%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
231kj
78rpm
45%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Friday 6/26/20 @ 2:57 AM
✅
149kj
74rpm
45%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Sunday 6/14/20 @ 3:10 PM
✅
220kj
76rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Wednesday 1/1/20 @ 2:49 PM
✅
245kj
72rpm
48%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 245 kj
Friday 9/17/21
129 kj
Sunday 9/19/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 191 kj
Tuesday 1/5/21
172 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 262 kj
Thursday 9/10/20
173 kj
Thursday 9/10/20
30 min The Jess King Experience
Jess King
✅ 261 kj
Friday 1/15/21
141 kj
Friday 1/15/21
30 min Beyoncé Ride
Ally Love
✅ 234 kj
Friday 11/13/20
153 kj
Tuesday 11/17/20
30 min Pop Ride
Cody Rigsby
95 kj
Tuesday 10/20/20
✅ 159 kj
Tuesday 10/20/20
30 min Hamilton Ride
Robin Arzón
✅ 231 kj
Wednesday 10/14/20
106 kj
Thursday 10/15/20
20 min 90s Ride
Cody Rigsby
✅ 149 kj
Friday 6/26/20
116 kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 220 kj
Sunday 6/14/20
155 kj
Tuesday 6/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 245 kj
Wednesday 1/1/20
99 kj
Thursday 1/16/20