Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:25 PM
227kj
67rpm
48%
17mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Friday 9/17/21 @ 1:47 AM
245kj
69rpm
49%
18mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Friday 6/25/21 @ 9:28 PM
218kj
70rpm
45%
17mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Friday 11/13/20 @ 10:0 PM
✅
234kj
66rpm
48%
17mph
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
Tuesday 10/20/20 @ 11:32 PM
95kj
67rpm
45%
16mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Friday 6/5/20 @ 8:59 PM
✅
136kj
75rpm
43%
17mph
Monday 6/22/20 @ 10:36 PM
130kj
75rpm
41%
16mph
Sunday 6/14/20 @ 3:10 PM
✅
220kj
76rpm
44%
17mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Monday 3/30/20 @ 1:55 PM
✅
224kj
81rpm
42%
18mph
Monday 5/25/20 @ 5:20 PM
197kj
78rpm
41%
17mph
Friday 1/31/20 @ 9:59 PM
227kj
60rpm
50%
16mph
Saturday 5/16/20 @ 4:48 PM
✅
227kj
67rpm
48%
17mph
Monday 2/24/20 @ 7:55 PM
✅
329kj
69rpm
45%
16mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph