Shake and Bake
Workouts
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Monday 1/29/24 @ 7:45 PM
86kj
88rpm
25%
12mph
Thursday 10/19/23 @ 11:48 AM
✅
191kj
79rpm
39%
16mph
Wednesday 2/2/22 @ 4:22 PM
125kj
91rpm
29%
14mph
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Tuesday 4/11/23 @ 12:0 AM
144kj
84rpm
34%
15mph
Saturday 10/2/21 @ 1:6 PM
✅
539kj
88rpm
42%
19mph
Friday 5/12/23 @ 2:4 PM
266kj
86rpm
32%
14mph
Friday 1/6/23 @ 2:14 PM
✅
149kj
73rpm
44%
17mph
Thursday 3/23/23 @ 9:41 PM
94kj
74rpm
37%
15mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Friday 2/24/23 @ 10:19 PM
82kj
76rpm
29%
12mph
Wednesday 7/27/22 @ 12:48 PM
✅
199kj
73rpm
43%
17mph
Monday 1/30/23 @ 12:52 AM
141kj
71rpm
37%
15mph
Monday 8/29/22 @ 12:39 PM
✅
372kj
75rpm
46%
18mph
Saturday 9/17/22 @ 3:30 PM
181kj
81rpm
32%
14mph
Monday 9/12/22 @ 12:18 PM
✅
264kj
80rpm
44%
18mph
Tuesday 9/13/22 @ 12:8 AM
132kj
89rpm
31%
14mph
Monday 6/13/22 @ 12:15 PM
✅
225kj
79rpm
42%
18mph
Tuesday 6/14/22 @ 12:2 AM
131kj
89rpm
30%
14mph
Workouts
86
kj
Monday 1/29/24
125
kj
Wednesday 2/2/22
144
kj
Tuesday 4/11/23
266
kj
Friday 5/12/23
181
kj
Saturday 9/17/22
131
kj
Tuesday 6/14/22