Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 8:38 PM
427kj
80rpm
41%
17mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Wednesday 1/10/24 @ 12:44 PM
325kj
74rpm
43%
17mph
Friday 6/23/23 @ 12:16 AM
✅
564kj
64rpm
63%
21mph
Friday 12/8/23 @ 12:39 PM
544kj
73rpm
44%
17mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Monday 12/4/23 @ 12:19 PM
325kj
77rpm
41%
17mph
Monday 7/11/22 @ 8:18 PM
✅
518kj
66rpm
57%
20mph
Monday 11/27/23 @ 12:18 PM
329kj
78rpm
42%
17mph
Tuesday 11/28/23 @ 9:14 PM
✅
426kj
64rpm
56%
19mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Monday 8/9/21 @ 1:14 PM
418kj
85rpm
43%
19mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Thursday 6/4/20 @ 11:43 AM
✅
308kj
84rpm
47%
20mph
Tuesday 8/24/21 @ 3:33 PM
266kj
73rpm
48%
19mph
Wednesday 8/4/21 @ 11:41 AM
248kj
87rpm
41%
18mph
Sunday 8/1/21 @ 7:19 PM
✅
332kj
72rpm
53%
20mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Monday 9/14/20 @ 4:27 PM
365kj
72rpm
47%
18mph
alwaysbebetter
Maryland 🦀
51
VS
flyingfinnmn
Woodbury MN
122
🔥
Workouts
427
kj
Sunday 1/21/24
325
kj
Wednesday 1/10/24
544
kj
Friday 12/8/23
266
kj
Tuesday 8/24/21
248
kj
Wednesday 8/4/21
365
kj
Monday 9/14/20