Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 8:38 PM
✅
427kj
80rpm
41%
17mph
Sunday 1/16/22 @ 2:59 PM
264kj
70rpm
37%
14mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Friday 12/4/20 @ 11:38 PM
✅
661kj
80rpm
49%
20mph
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Thursday 8/12/21 @ 1:38 PM
✅
431kj
85rpm
44%
19mph
Thursday 8/12/21 @ 2:17 PM
223kj
77rpm
35%
15mph
Thursday 6/10/21 @ 11:44 AM
✅
416kj
82rpm
46%
19mph
Thursday 8/26/21 @ 2:38 PM
215kj
78rpm
36%
15mph
Monday 12/14/20 @ 12:55 PM
✅
503kj
74rpm
53%
21mph
Monday 12/28/20 @ 3:33 PM
271kj
70rpm
43%
16mph
Monday 10/12/20 @ 12:11 PM
✅
447kj
83rpm
46%
20mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Sunday 7/19/20 @ 3:2 PM
✅
335kj
79rpm
51%
21mph
Friday 8/7/20 @ 11:16 AM
154kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 12:7 PM
✅
520kj
84rpm
49%
21mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Wednesday 7/17/19 @ 11:4 AM
✅
362kj
84rpm
40%
17mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
264
kj
Sunday 1/16/22
215
kj
Thursday 8/26/21
271
kj
Monday 12/28/20
205
kj
Monday 10/12/20