Shake and Bake
Workouts
Friday 1/21/22 @ 12:54 PM
✅
123kj
79rpm
45%
18mph
Tuesday 12/29/20 @ 11:10 PM
91kj
83rpm
38%
16mph
Wednesday 10/27/21 @ 11:37 AM
✅
424kj
83rpm
45%
19mph
Wednesday 3/24/21 @ 11:51 AM
275kj
83rpm
37%
16mph
Thursday 10/21/21 @ 11:53 AM
✅
246kj
79rpm
44%
18mph
Wednesday 4/7/21 @ 10:22 PM
141kj
80rpm
35%
15mph
Wednesday 6/17/20 @ 11:43 AM
✅
531kj
83rpm
49%
21mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Monday 6/1/20 @ 12:29 PM
✅
321kj
87rpm
46%
20mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Monday 1/13/20 @ 1:27 PM
✅
129kj
72rpm
48%
19mph
Tuesday 12/17/19 @ 3:50 AM
78kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 12:42 PM
✅
163kj
70rpm
54%
20mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Friday 12/13/19 @ 1:8 PM
✅
151kj
78rpm
48%
19mph
Wednesday 12/4/19 @ 3:19 AM
81kj
72rpm
40%
15mph
Workouts
143
kj
Thursday 6/4/20
97
kj
Tuesday 12/17/19
81
kj
Wednesday 12/4/19