Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 1:20 PM
375kj
79rpm
44%
19mph
Monday 1/8/24 @ 10:37 PM
✅
388kj
82rpm
43%
19mph
Wednesday 6/17/20 @ 11:43 AM
✅
531kj
83rpm
49%
21mph
Thursday 12/3/20 @ 1:24 PM
471kj
81rpm
47%
19mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Friday 11/27/20 @ 8:19 PM
459kj
79rpm
47%
19mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Sunday 6/30/19 @ 9:3 PM
521kj
81rpm
45%
19mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Monday 10/12/20 @ 9:4 PM
645kj
82rpm
47%
20mph
Friday 7/24/20 @ 12:19 PM
627kj
89rpm
45%
20mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Monday 2/10/20 @ 12:33 PM
✅
490kj
84rpm
47%
20mph
Wednesday 7/8/20 @ 11:26 AM
428kj
83rpm
46%
19mph
Tuesday 11/5/19 @ 12:0 PM
✅
392kj
81rpm
45%
19mph
Friday 9/6/19 @ 11:24 AM
390kj
80rpm
44%
19mph
Tuesday 4/23/19 @ 10:41 AM
✅
351kj
80rpm
44%
18mph
Friday 4/5/19 @ 12:8 PM
335kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
Sunday 3/31/19 @ 11:55 PM
✅
350kj
83rpm
41%
17mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
375
kj
Wednesday 11/9/22
521
kj
Sunday 6/30/19
627
kj
Friday 7/24/20
390
kj
Friday 9/6/19
335
kj
Friday 4/5/19