Shake and Bake
Workouts
Thursday 1/21/21 @ 6:29 PM
✅
234kj
79rpm
44%
18mph
Sunday 3/17/24 @ 10:10 AM
183kj
79rpm
38%
16mph
Thursday 6/18/20 @ 6:52 AM
✅
293kj
81rpm
47%
20mph
Saturday 6/20/20 @ 8:34 AM
170kj
70rpm
40%
15mph
Sunday 5/31/20 @ 9:27 AM
✅
287kj
71rpm
48%
18mph
Tuesday 6/4/19 @ 6:50 PM
147kj
62rpm
41%
14mph
Sunday 5/10/20 @ 8:35 AM
✅
221kj
85rpm
48%
21mph
Saturday 5/9/20 @ 8:5 AM
134kj
84rpm
39%
17mph
Sunday 5/3/20 @ 9:5 AM
✅
207kj
82rpm
49%
21mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Wednesday 4/29/20 @ 7:31 AM
✅
181kj
84rpm
45%
19mph
Monday 4/20/20 @ 4:51 PM
106kj
71rpm
39%
15mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
Saturday 4/25/20 @ 7:29 AM
✅
175kj
80rpm
37%
15mph
Wednesday 4/8/20 @ 7:19 AM
✅
367kj
79rpm
45%
18mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Tuesday 10/8/19 @ 5:53 AM
✅
209kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 11:53 AM
183kj
73rpm
41%
15mph
Monday 9/9/19 @ 6:23 PM
✅
97kj
85rpm
34%
15mph
Sunday 7/28/19 @ 6:1 PM
77kj
80rpm
31%
13mph
Workouts
170
kj
Saturday 6/20/20
0
kj
Thursday 4/23/20
238
kj
Saturday 7/6/19
77
kj
Sunday 7/28/19