Shake and Bake

Workouts

Sunday 5/10/20 @ 9:27 AM
✅
188kj
87rpm
43%
19mph
20 min HIIT Ride
Leanne Hainsby
Sunday 5/10/20 @ 9:27 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:31 AM
✅
451kj
80rpm
48%
20mph
45 min 70s Ride
Leanne Hainsby
Friday 5/1/20 @ 8:14 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:1 PM
✅
290kj
79rpm
47%
19mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Leanne Hainsby
✅ 188 kj
Sunday 5/10/20
kj
Sunday 5/10/20
45 min 70s Ride
Leanne Hainsby
✅ 451 kj
Saturday 4/4/20
kj
Friday 5/1/20
30 min House Ride: Live from Home
Ben Alldis
✅ 290 kj
Thursday 4/30/20
kj
Thursday 4/30/20