Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
676kj
62rpm
66%
23mph
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
Wednesday 3/23/22 @ 12:13 AM
✅
223kj
66rpm
65%
23mph
Saturday 1/29/22 @ 6:3 PM
117kj
76rpm
45%
18mph
Saturday 5/29/21 @ 5:2 PM
✅
189kj
71rpm
57%
22mph
Sunday 1/16/22 @ 4:46 PM
115kj
76rpm
45%
18mph
Wednesday 11/24/21 @ 4:18 PM
✅
212kj
66rpm
62%
23mph
Thursday 9/9/21 @ 9:45 AM
56kj
75rpm
39%
16mph
Thursday 9/2/21 @ 5:17 PM
✅
128kj
74rpm
57%
22mph
Sunday 6/14/20 @ 5:36 PM
96kj
78rpm
48%
20mph
Wednesday 4/1/20 @ 4:45 PM
✅
148kj
73rpm
60%
23mph
Friday 1/31/20 @ 6:52 PM
73kj
85rpm
40%
18mph
Monday 4/20/20 @ 7:11 PM
✅
133kj
74rpm
58%
22mph
Tuesday 1/7/20 @ 11:54 AM
125kj
90rpm
41%
18mph
Saturday 4/18/20 @ 3:14 AM
✅
207kj
74rpm
57%
22mph
Monday 1/27/20 @ 2:0 AM
171kj
89rpm
42%
19mph
Monday 4/13/20 @ 8:58 PM
✅
301kj
80rpm
57%
23mph
Thursday 3/26/20 @ 10:43 AM
183kj
82rpm
45%
19mph
Thursday 3/19/20 @ 3:4 PM
✅
325kj
79rpm
59%
24mph
Workouts
117
kj
Saturday 1/29/22