Shake and Bake
Workouts
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Wednesday 5/12/21 @ 8:56 AM
✅
124kj
76rpm
46%
18mph
Sunday 4/3/22 @ 3:10 PM
133kj
84rpm
39%
17mph
Friday 3/25/22 @ 12:6 PM
✅
186kj
90rpm
42%
19mph
Tuesday 1/26/21 @ 2:25 AM
158kj
75rpm
46%
18mph
Monday 1/25/21 @ 9:32 AM
✅
208kj
77rpm
47%
20mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Thursday 11/26/20 @ 3:45 PM
✅
75kj
86rpm
40%
18mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Saturday 4/25/20 @ 2:32 PM
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
Wednesday 4/22/20 @ 10:43 AM
177kj
89rpm
42%
19mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
Saturday 3/21/20 @ 8:37 AM
✅
346kj
78rpm
52%
21mph
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
Saturday 7/27/19 @ 12:50 PM
✅
218kj
84rpm
48%
21mph
Monday 2/11/19 @ 10:54 AM
321kj
79rpm
42%
17mph
Monday 2/11/19 @ 10:51 AM
✅
331kj
78rpm
43%
18mph
Workouts
251
kj
Saturday 4/25/20
259
kj
Tuesday 3/31/20
169
kj
Saturday 8/10/19