Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Friday 10/11/19 @ 11:14 AM
✅
208kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 11:43 PM
158kj
82rpm
43%
18mph
Monday 9/21/20 @ 1:24 PM
✅
212kj
89rpm
46%
20mph
Saturday 8/22/20 @ 2:38 PM
153kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 1:54 PM
✅
208kj
83rpm
48%
20mph
Friday 7/24/20 @ 4:12 PM
153kj
77rpm
44%
18mph
Tuesday 7/28/20 @ 1:15 PM
✅
199kj
90rpm
44%
20mph
Friday 4/24/20 @ 9:44 PM
257kj
83rpm
44%
19mph
Monday 4/27/20 @ 12:25 PM
✅
338kj
80rpm
50%
21mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Thursday 4/23/20 @ 5:2 PM
✅
337kj
87rpm
48%
21mph
Sunday 4/19/20 @ 11:59 PM
161kj
83rpm
43%
18mph
Monday 4/20/20 @ 1:42 PM
✅
178kj
96rpm
40%
19mph
Tuesday 3/24/20 @ 12:36 AM
264kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 12:23 PM
✅
316kj
86rpm
47%
20mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Thursday 10/17/19 @ 9:14 AM
✅
273kj
87rpm
44%
19mph
Tuesday 10/15/19 @ 9:37 PM
145kj
87rpm
39%
17mph
Friday 8/16/19 @ 9:40 AM
✅
146kj
85rpm
40%
17mph
Workouts
257
kj
Friday 4/24/20
267
kj
Friday 4/24/20