Shake and Bake
Workouts
Sunday 8/7/22 @ 2:14 PM
✅
110kj
81rpm
42%
17mph
Thursday 3/24/22 @ 5:10 PM
62kj
58rpm
42%
14mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Tuesday 12/14/21 @ 3:32 PM
113kj
54rpm
42%
13mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Friday 12/4/20 @ 8:57 PM
179kj
70rpm
43%
16mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Saturday 4/11/20 @ 9:37 PM
66kj
69rpm
38%
14mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Monday 10/7/19 @ 10:20 PM
219kj
64rpm
42%
14mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Friday 7/19/19 @ 3:34 PM
139kj
59rpm
43%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Saturday 11/24/18 @ 3:13 PM
244kj
65rpm
43%
15mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Thursday 6/7/18 @ 11:40 AM
195kj
65rpm
46%
17mph
Wednesday 5/2/18 @ 9:44 AM
✅
127kj
72rpm
42%
16mph
Tuesday 5/22/18 @ 10:55 AM
121kj
69rpm
44%
16mph
Workouts
131
kj
Wednesday 4/22/20
139
kj
Friday 7/19/19