Shake and Bake
Workouts
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Saturday 12/9/23 @ 1:23 PM
✅
225kj
89rpm
39%
18mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Monday 10/3/22 @ 9:59 AM
✅
233kj
88rpm
40%
18mph
Sunday 8/29/21 @ 12:15 AM
114kj
87rpm
40%
18mph
Saturday 9/25/21 @ 10:36 AM
✅
124kj
89rpm
41%
19mph
Saturday 6/19/21 @ 1:59 AM
95kj
73rpm
50%
19mph
Thursday 6/10/21 @ 11:9 AM
✅
101kj
69rpm
53%
20mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Tuesday 4/20/21 @ 10:42 AM
121kj
82rpm
43%
18mph
Friday 1/22/21 @ 2:25 AM
151kj
83rpm
42%
18mph
Tuesday 4/13/21 @ 10:30 AM
✅
202kj
81rpm
48%
20mph
Monday 9/9/19 @ 10:33 AM
94kj
74rpm
49%
19mph
Sunday 1/31/21 @ 3:56 PM
✅
102kj
66rpm
55%
20mph
Friday 12/4/20 @ 12:41 AM
127kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 12:3 PM
✅
140kj
72rpm
50%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Friday 5/15/20 @ 4:28 PM
275kj
82rpm
46%
19mph
Friday 5/15/20 @ 4:29 PM
✅
296kj
84rpm
46%
20mph
Workouts
194
kj
Thursday 12/14/23
205
kj
Saturday 6/19/21
275
kj
Friday 5/15/20