Shake and Bake
Workouts
Sunday 11/26/23 @ 4:30 PM
✅
211kj
78rpm
42%
17mph
Friday 11/17/23 @ 1:50 AM
160kj
66rpm
42%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Saturday 2/20/21 @ 3:49 AM
118kj
72rpm
41%
15mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Friday 4/17/20 @ 9:57 PM
109kj
76rpm
38%
15mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 7/5/19 @ 3:36 AM
309kj
50rpm
27%
7mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Friday 2/8/19 @ 4:55 AM
✅
219kj
70rpm
45%
17mph
Thursday 8/9/18 @ 10:26 AM
191kj
86rpm
37%
16mph
Wednesday 10/24/18 @ 1:21 AM
✅
252kj
86rpm
40%
18mph
Workouts
131
kj
Sunday 3/15/20
309
kj
Friday 7/5/19
186
kj
Monday 2/11/19