Shake and Bake
Workouts
Friday 11/3/23 @ 7:44 PM
✅
196kj
81rpm
40%
17mph
Sunday 12/3/23 @ 5:52 PM
175kj
85rpm
36%
16mph
Monday 10/30/23 @ 8:27 PM
282kj
78rpm
40%
16mph
Tuesday 5/16/23 @ 8:25 PM
✅
386kj
81rpm
44%
19mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Tuesday 1/3/23 @ 9:26 PM
✅
210kj
83rpm
40%
17mph
Thursday 7/21/22 @ 3:12 AM
93kj
78rpm
40%
16mph
Wednesday 7/6/22 @ 8:19 PM
✅
104kj
87rpm
39%
17mph
Sunday 5/30/21 @ 9:5 PM
143kj
73rpm
45%
17mph
Tuesday 8/3/21 @ 8:46 PM
✅
166kj
80rpm
45%
18mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Thursday 2/18/21 @ 9:57 PM
203kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Thursday 8/13/20 @ 8:58 PM
231kj
79rpm
44%
18mph
Saturday 8/1/20 @ 4:20 PM
211kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 8:55 PM
✅
216kj
86rpm
40%
17mph
Saturday 12/29/18 @ 1:50 PM
124kj
81rpm
39%
16mph
Sunday 4/21/19 @ 4:25 PM
✅
126kj
86rpm
38%
16mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Monday 6/11/18 @ 11:35 PM
✅
204kj
82rpm
41%
17mph
Workouts
203
kj
Thursday 2/18/21