Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
Sunday 9/12/21 @ 3:51 PM
174kj
77rpm
46%
19mph
Monday 3/22/21 @ 3:59 PM
✅
265kj
83rpm
52%
22mph
Monday 6/1/20 @ 3:28 PM
267kj
82rpm
45%
19mph
Tuesday 4/7/20 @ 8:53 PM
✅
379kj
81rpm
52%
22mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:28 AM
260kj
82rpm
44%
19mph
Monday 11/18/19 @ 11:57 PM
✅
410kj
80rpm
54%
22mph
Workouts
225
kj
Saturday 7/16/22
kj
Sunday 3/10/19
260
kj
Wednesday 10/30/19