Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:46 AM
288kj
78rpm
41%
17mph
Sunday 8/25/19 @ 3:45 PM
✅
402kj
86rpm
43%
19mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Wednesday 5/20/20 @ 10:31 PM
124kj
85rpm
43%
19mph
Saturday 4/25/20 @ 4:3 AM
✅
154kj
90rpm
44%
20mph
Thursday 1/2/20 @ 12:10 PM
91kj
76rpm
47%
19mph
Sunday 6/30/19 @ 9:14 PM
✅
120kj
77rpm
53%
21mph
Wednesday 11/13/19 @ 2:2 AM
✅
154kj
83rpm
42%
18mph
Saturday 12/7/19 @ 9:33 PM
142kj
87rpm
39%
17mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:55 PM
✅
498kj
84rpm
48%
21mph
Wednesday 3/6/19 @ 11:1 AM
342kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 10:54 AM
✅
569kj
78rpm
54%
22mph
Monday 2/18/19 @ 12:29 PM
217kj
79rpm
42%
17mph
Sunday 2/17/19 @ 1:52 PM
✅
364kj
83rpm
51%
21mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Wednesday 10/17/18 @ 8:22 PM
✅
234kj
77rpm
52%
21mph
Thursday 8/16/18 @ 10:13 AM
189kj
80rpm
40%
16mph
Tuesday 8/7/18 @ 4:25 PM
✅
254kj
84rpm
43%
19mph
Workouts
142
kj
Saturday 12/7/19
342
kj
Sunday 12/1/19