Shake and Bake
Workouts
Monday 5/22/23 @ 9:42 PM
202kj
76rpm
42%
17mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Monday 10/12/20 @ 11:53 PM
79kj
84rpm
42%
18mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 11/7/18 @ 11:14 AM
139kj
77rpm
42%
17mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 5/7/18 @ 9:49 AM
103kj
82rpm
36%
15mph
Thursday 6/21/18 @ 10:50 AM
✅
297kj
90rpm
52%
23mph
Workouts
202
kj
Monday 5/22/23
203
kj
Thursday 6/10/21
218
kj
Monday 6/14/21