Shake and Bake
Workouts
Thursday 7/8/21 @ 12:41 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 5:35 PM
✅
247kj
88rpm
41%
18mph
Sunday 7/4/21 @ 10:9 AM
✅
200kj
75rpm
57%
22mph
Saturday 7/3/21 @ 2:7 PM
123kj
84rpm
43%
18mph
Monday 2/1/21 @ 6:56 AM
✅
236kj
82rpm
50%
21mph
Wednesday 2/24/21 @ 8:20 PM
158kj
82rpm
43%
18mph
Sunday 1/31/21 @ 4:55 PM
0kj
0rpm
40%
0mph
Tuesday 2/2/21 @ 5:49 PM
✅
266kj
85rpm
44%
19mph
Thursday 12/31/20 @ 12:0 PM
✅
310kj
91rpm
44%
20mph
Tuesday 12/29/20 @ 5:44 PM
222kj
86rpm
41%
18mph
Thursday 12/10/20 @ 3:56 PM
✅
348kj
78rpm
52%
21mph
Saturday 12/12/20 @ 6:34 PM
210kj
85rpm
40%
17mph
Monday 12/7/20 @ 4:26 PM
✅
245kj
77rpm
54%
22mph
Friday 12/11/20 @ 9:10 PM
176kj
82rpm
44%
19mph
Sunday 11/1/20 @ 12:57 PM
✅
517kj
76rpm
53%
21mph
Tuesday 11/3/20 @ 12:49 PM
361kj
75rpm
45%
18mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 10:7 AM
✅
136kj
102rpm
34%
17mph
Sunday 10/18/20 @ 3:51 PM
✅
362kj
77rpm
53%
21mph
Sunday 10/18/20 @ 3:58 PM
281kj
80rpm
47%
19mph
Workouts
222
kj
Tuesday 12/29/20