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Shake and Bake
alun_kenya
βALANβ βπΎπ€ Frome, UK
92
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106 π₯
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
Saturday 10/14/23 @ 6:34 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 10/15/23 @ 7:13 PM
β
360
kj
69
rpm
56
%
21
mph
Sunday 9/3/23 @ 6:46 AM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Saturday 7/22/23 @ 3:3 PM
β
87
kj
77
rpm
47
%
19
mph
Friday 5/5/23 @ 1:35 PM
kj
rpm
%
0
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 1/7/23 @ 6:25 PM
β
294
kj
83
rpm
47
%
20
mph
Tuesday 12/27/22 @ 11:33 AM
β
416
kj
86
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/24/22 @ 2:55 PM
412
kj
78
rpm
47
%
19
mph
Monday 1/17/22 @ 2:57 PM
β
330
kj
71
rpm
54
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 9:14 PM
291
kj
69
rpm
53
%
20
mph
Wednesday 6/16/21 @ 9:59 AM
β
253
kj
79
rpm
54
%
22
mph
20 min Pride Celebration Ride
Kendall Toole
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Friday 6/18/21 @ 2:2 PM
179
kj
72
rpm
50
%
19
mph
Tuesday 5/25/21 @ 1:9 PM
kj
rpm
%
0
mph
45 min Sold Out Show Ride
Jenn Sherman
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Sunday 5/23/21 @ 1:26 PM
β
402
kj
74
rpm
49
%
19
mph
Thursday 4/8/21 @ 11:19 AM
β
374
kj
79
rpm
53
%
22
mph
30 min Justin Bieber Ride
Olivia Amato
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Share
Wednesday 4/7/21 @ 11:28 PM
262
kj
73
rpm
49
%
19
mph
Thursday 12/31/20 @ 12:43 PM
β
290
kj
91
rpm
43
%
20
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Share
Wednesday 12/30/20 @ 12:21 AM
258
kj
71
rpm
50
%
19
mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Thursday 12/17/20 @ 2:30 PM
β
313
kj
66
rpm
48
%
17
mph
Previous Workouts
Next Workouts
alun_kenya
βALANβ βπΎπ€ Frome, UK
92
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106 π₯
Beat alun_kenya
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Saturday 10/14/23
β
360
kj
Sunday 10/15/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
kj
Sunday 9/3/23
β
87
kj
Saturday 7/22/23
30 min 2000s Ride
Alex Toussaint
View Class
Share
kj
Friday 5/5/23
β
294
kj
Saturday 1/7/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
416
kj
Tuesday 12/27/22
412
kj
Thursday 11/24/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
330
kj
Monday 1/17/22
291
kj
Monday 1/17/22
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
β
253
kj
Wednesday 6/16/21
179
kj
Friday 6/18/21
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
kj
Tuesday 5/25/21
β
402
kj
Sunday 5/23/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
β
374
kj
Thursday 4/8/21
262
kj
Wednesday 4/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
290
kj
Thursday 12/31/20
258
kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 12/15/20
β
313
kj
Thursday 12/17/20
Previous Workouts
Next Workouts