Shake and Bake
VS
Workouts
Friday 4/30/21 @ 9:3 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:25 AM
✅
274kj
82rpm
45%
19mph
Monday 12/14/20 @ 11:9 AM
✅
353kj
80rpm
52%
21mph
Saturday 12/12/20 @ 6:26 PM
326kj
85rpm
47%
20mph
Sunday 11/29/20 @ 4:57 PM
0kj
0rpm
41%
0mph
Sunday 11/29/20 @ 4:55 PM
✅
333kj
78rpm
51%
21mph
Thursday 11/26/20 @ 12:55 PM
✅
521kj
78rpm
52%
21mph
Thursday 11/26/20 @ 12:55 PM
475kj
83rpm
48%
20mph
Saturday 11/14/20 @ 12:51 PM
✅
213kj
87rpm
49%
22mph
Tuesday 10/6/20 @ 6:56 PM
197kj
81rpm
48%
21mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Sunday 11/1/20 @ 5:8 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 10/18/20 @ 11:9 AM
320kj
86rpm
47%
20mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Thursday 9/17/20 @ 9:17 AM
✅
215kj
49rpm
49%
13mph
Tuesday 9/15/20 @ 11:12 PM
182kj
80rpm
48%
20mph
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
19
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
Workouts
326
kj
Saturday 12/12/20
475
kj
Thursday 11/26/20
197
kj
Tuesday 10/6/20
kj
Tuesday 11/10/20
320
kj
Sunday 10/18/20
182
kj
Tuesday 9/15/20