Shake and Bake
Workouts
Saturday 12/18/21 @ 11:49 AM
✅
308kj
76rpm
50%
20mph
Friday 4/14/23 @ 12:58 PM
202kj
78rpm
41%
17mph
Friday 12/29/23 @ 1:4 PM
kj
rpm
%
0mph
Thursday 2/22/24 @ 9:6 AM
✅
170kj
74rpm
39%
16mph
Sunday 12/3/23 @ 11:56 AM
kj
rpm
%
0mph
Saturday 12/16/23 @ 10:5 AM
✅
122kj
73rpm
35%
14mph
Sunday 10/29/23 @ 9:57 AM
kj
rpm
%
0mph
Saturday 11/4/23 @ 9:5 AM
✅
157kj
75rpm
37%
15mph
Thursday 9/14/23 @ 6:53 AM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 8:39 AM
✅
163kj
67rpm
42%
15mph
Sunday 8/7/22 @ 10:32 AM
✅
317kj
87rpm
46%
20mph
Friday 7/8/22 @ 7:42 AM
219kj
75rpm
44%
17mph
Sunday 5/15/22 @ 10:47 AM
✅
92kj
85rpm
44%
19mph
Friday 5/13/22 @ 8:54 AM
40kj
84rpm
31%
14mph
Wednesday 4/13/22 @ 5:46 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 2:56 PM
✅
162kj
87rpm
35%
16mph
Saturday 6/26/21 @ 8:12 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 7:25 AM
✅
184kj
77rpm
40%
16mph
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 12:0 PM
✅
164kj
67rpm
42%
15mph
Workouts
40
kj
Friday 5/13/22