Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:8 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 3:21 PM
✅
kj
rpm
%
0mph
Thursday 12/1/22 @ 1:42 PM
✅
196kj
81rpm
47%
20mph
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 3:5 PM
kj
rpm
%
0mph
Monday 10/24/22 @ 2:57 PM
✅
kj
rpm
%
0mph
Thursday 11/3/22 @ 1:45 PM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 11:4 PM
✅
kj
rpm
%
0mph
Sunday 9/25/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 12:16 PM
✅
kj
rpm
%
0mph
Tuesday 5/17/22 @ 10:9 AM
✅
229kj
77rpm
52%
21mph
Thursday 5/12/22 @ 9:32 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:12 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:21 AM
✅
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:57 PM
0kj
0rpm
41%
0mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 11/8/20 @ 1:1 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 9:42 PM
✅
kj
rpm
%
0mph