Shake and Bake
Workouts
Friday 9/30/22 @ 6:17 PM
✅
491kj
73rpm
46%
18mph
Sunday 8/14/22 @ 11:36 AM
425kj
77rpm
43%
17mph
Monday 6/27/22 @ 5:19 PM
240kj
79rpm
43%
18mph
Wednesday 12/11/19 @ 9:35 PM
✅
290kj
71rpm
51%
20mph
Saturday 5/23/20 @ 5:56 PM
143kj
82rpm
44%
19mph
Tuesday 12/17/19 @ 10:26 PM
✅
143kj
71rpm
51%
19mph
Wednesday 2/17/21 @ 4:22 PM
✅
641kj
80rpm
48%
20mph
Tuesday 10/1/19 @ 6:30 PM
520kj
64rpm
53%
19mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Sunday 3/8/20 @ 9:41 PM
514kj
68rpm
50%
19mph
Wednesday 4/22/20 @ 7:54 PM
✅
612kj
78rpm
48%
20mph
Thursday 9/19/19 @ 8:5 PM
528kj
67rpm
51%
19mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Wednesday 10/9/19 @ 4:14 PM
537kj
63rpm
54%
19mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Tuesday 12/3/19 @ 8:9 PM
387kj
67rpm
51%
19mph
Monday 12/23/19 @ 7:0 PM
✅
294kj
78rpm
47%
19mph
Wednesday 12/25/19 @ 11:47 PM
257kj
68rpm
50%
19mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Sunday 12/22/19 @ 10:56 PM
564kj
70rpm
51%
19mph
Workouts
425
kj
Sunday 8/14/22
143
kj
Saturday 5/23/20
514
kj
Sunday 3/8/20
537
kj
Wednesday 10/9/19
387
kj
Tuesday 12/3/19