Shake and Bake
Workouts
Friday 4/1/22 @ 5:36 PM
✅
271kj
77rpm
46%
19mph
Saturday 3/5/22 @ 9:47 PM
257kj
87rpm
41%
18mph
Saturday 3/21/20 @ 6:0 PM
✅
396kj
79rpm
45%
19mph
Friday 1/28/22 @ 1:41 AM
359kj
86rpm
41%
18mph
Monday 12/16/19 @ 6:30 PM
400kj
78rpm
45%
19mph
Saturday 8/31/19 @ 1:56 AM
✅
457kj
89rpm
44%
20mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Tuesday 4/23/19 @ 6:17 PM
✅
306kj
86rpm
46%
20mph
Wednesday 1/30/19 @ 5:6 PM
303kj
82rpm
39%
17mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Tuesday 9/11/18 @ 4:17 PM
270kj
79rpm
38%
16mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Monday 8/27/18 @ 4:6 PM
308kj
69rpm
45%
17mph
Saturday 4/14/18 @ 4:46 AM
✅
414kj
72rpm
50%
19mph
Thursday 7/12/18 @ 3:47 PM
328kj
79rpm
38%
16mph
Saturday 6/23/18 @ 4:49 PM
✅
511kj
83rpm
45%
19mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Wednesday 6/20/18 @ 5:27 PM
301kj
82rpm
36%
15mph
Saturday 4/28/18 @ 8:18 PM
✅
480kj
86rpm
42%
18mph
Workouts
400
kj
Monday 12/16/19
242
kj
Friday 4/5/19
303
kj
Wednesday 1/30/19
328
kj
Thursday 7/12/18
301
kj
Wednesday 6/20/18