Shake and Bake
Workouts
Thursday 5/11/23 @ 5:31 PM
✅
261kj
84rpm
43%
19mph
Friday 10/30/20 @ 12:2 AM
230kj
82rpm
41%
17mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Tuesday 11/15/22 @ 12:45 AM
364kj
74rpm
40%
16mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Monday 7/22/19 @ 4:45 PM
✅
415kj
81rpm
44%
19mph
Thursday 7/18/19 @ 12:54 PM
350kj
80rpm
38%
16mph
Friday 3/15/19 @ 4:25 PM
✅
425kj
82rpm
45%
19mph
Thursday 7/18/19 @ 1:50 AM
413kj
81rpm
43%
18mph
Thursday 12/13/18 @ 6:14 PM
217kj
82rpm
37%
16mph
Monday 8/6/18 @ 2:59 AM
✅
218kj
87rpm
36%
16mph
Monday 7/2/18 @ 4:57 PM
256kj
76rpm
38%
15mph
Wednesday 7/25/18 @ 12:39 AM
✅
385kj
82rpm
41%
17mph
Workouts
364
kj
Tuesday 11/15/22
374
kj
Thursday 6/6/19