Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:12 PM
215kj
81rpm
40%
17mph
Monday 6/8/20 @ 9:52 AM
✅
227kj
79rpm
43%
18mph
Thursday 10/10/19 @ 1:24 AM
198kj
86rpm
36%
16mph
Thursday 5/7/20 @ 9:24 PM
✅
246kj
82rpm
43%
18mph
Thursday 10/31/19 @ 9:7 PM
341kj
84rpm
39%
17mph
Monday 6/1/20 @ 9:58 AM
✅
375kj
81rpm
43%
18mph
Saturday 7/20/19 @ 12:50 AM
181kj
92rpm
33%
15mph
Tuesday 5/26/20 @ 10:20 AM
✅
234kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 10:7 PM
337kj
85rpm
39%
17mph
Sunday 5/17/20 @ 5:57 PM
✅
380kj
80rpm
44%
19mph
Thursday 6/27/19 @ 2:20 AM
165kj
90rpm
32%
15mph
Friday 5/1/20 @ 11:2 AM
✅
207kj
72rpm
41%
16mph
Sunday 10/6/19 @ 8:36 PM
438kj
87rpm
39%
17mph
Saturday 3/28/20 @ 5:17 PM
✅
495kj
80rpm
44%
18mph
Wednesday 6/12/19 @ 1:38 AM
168kj
87rpm
35%
15mph
Thursday 1/23/20 @ 12:37 PM
✅
228kj
85rpm
38%
17mph
Sunday 8/25/19 @ 8:42 PM
333kj
84rpm
40%
17mph
Monday 11/25/19 @ 11:18 AM
✅
366kj
78rpm
44%
18mph
Wednesday 7/17/19 @ 12:8 AM
279kj
89rpm
34%
16mph
Sunday 10/20/19 @ 2:7 PM
✅
326kj
75rpm
44%
17mph
Workouts
215
kj
Wednesday 1/22/20
198
kj
Thursday 10/10/19
341
kj
Thursday 10/31/19
337
kj
Tuesday 10/29/19
165
kj
Thursday 6/27/19
438
kj
Sunday 10/6/19
168
kj
Wednesday 6/12/19