Shake and Bake
Workouts
Sunday 11/6/22 @ 10:45 PM
✅
245kj
79rpm
44%
18mph
Tuesday 11/15/22 @ 3:18 AM
239kj
80rpm
42%
18mph
Monday 9/12/22 @ 12:7 PM
220kj
81rpm
41%
17mph
Sunday 9/18/22 @ 9:51 PM
✅
263kj
82rpm
43%
18mph
Friday 9/16/22 @ 3:36 PM
352kj
80rpm
43%
18mph
Saturday 9/17/22 @ 11:35 PM
✅
386kj
82rpm
43%
19mph
Wednesday 9/7/22 @ 11:58 AM
330kj
79rpm
42%
18mph
Monday 9/12/22 @ 11:19 PM
✅
368kj
83rpm
42%
18mph
Sunday 6/6/21 @ 6:15 PM
212kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 1:0 PM
✅
230kj
85rpm
40%
18mph
Thursday 11/26/20 @ 12:1 AM
485kj
87rpm
41%
18mph
Saturday 11/28/20 @ 11:5 PM
✅
534kj
78rpm
46%
19mph
Saturday 5/2/20 @ 3:54 PM
✅
298kj
77rpm
49%
20mph
Saturday 5/2/20 @ 3:57 PM
285kj
81rpm
46%
19mph
Thursday 4/30/20 @ 11:43 PM
✅
147kj
78rpm
48%
20mph
Tuesday 3/17/20 @ 12:57 PM
114kj
75rpm
43%
17mph
Wednesday 9/11/19 @ 5:28 PM
113kj
86rpm
40%
18mph
Monday 9/16/19 @ 12:40 PM
✅
114kj
86rpm
40%
17mph
Sunday 9/15/19 @ 4:57 PM
359kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 11:24 PM
✅
368kj
77rpm
45%
18mph
Workouts
352
kj
Friday 9/16/22
330
kj
Wednesday 9/7/22
212
kj
Sunday 6/6/21
485
kj
Thursday 11/26/20
285
kj
Saturday 5/2/20