Shake and Bake
Workouts
Wednesday 10/19/22 @ 11:48 AM
132kj
76rpm
41%
17mph
Sunday 11/27/22 @ 3:20 PM
✅
151kj
80rpm
42%
18mph
Saturday 11/20/21 @ 3:0 PM
106kj
71rpm
34%
13mph
Wednesday 3/3/21 @ 1:29 PM
✅
242kj
77rpm
45%
18mph
Tuesday 10/26/21 @ 11:7 PM
✅
382kj
83rpm
43%
18mph
Thursday 10/1/20 @ 2:38 PM
376kj
84rpm
42%
18mph
Saturday 12/12/20 @ 3:0 PM
175kj
74rpm
48%
19mph
Thursday 12/10/20 @ 10:21 PM
✅
206kj
76rpm
50%
20mph
Sunday 10/25/20 @ 3:44 PM
180kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 3:10 PM
✅
212kj
85rpm
44%
19mph
Wednesday 10/14/20 @ 6:14 PM
352kj
85rpm
41%
18mph
Thursday 10/15/20 @ 1:12 PM
✅
355kj
85rpm
41%
18mph
Friday 9/18/20 @ 6:45 PM
466kj
83rpm
42%
18mph
Sunday 9/20/20 @ 1:58 PM
✅
476kj
83rpm
42%
18mph
Friday 6/5/20 @ 5:0 PM
273kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 4:8 PM
✅
292kj
78rpm
48%
19mph
Wednesday 3/4/20 @ 11:11 PM
388kj
82rpm
44%
19mph
Monday 7/13/20 @ 1:9 PM
✅
412kj
87rpm
43%
19mph
Saturday 5/2/20 @ 3:54 PM
✅
298kj
77rpm
49%
20mph
Monday 5/4/20 @ 9:58 PM
279kj
79rpm
46%
19mph
Workouts
132
kj
Wednesday 10/19/22
106
kj
Saturday 11/20/21
180
kj
Sunday 10/25/20
352
kj
Wednesday 10/14/20
466
kj
Friday 9/18/20
279
kj
Monday 5/4/20