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Shake and Bake
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 11:36 AM
✅
227
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/22/23 @ 4:30 PM
132
kj
79
rpm
34
%
14
mph
Monday 4/11/22 @ 11:6 PM
✅
64
kj
76
rpm
35
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 12/25/21 @ 5:34 PM
61
kj
73
rpm
35
%
14
mph
Thursday 12/10/20 @ 8:32 PM
✅
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 3:7 PM
353
kj
82
rpm
37
%
16
mph
Monday 5/10/21 @ 8:9 PM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 5:45 PM
245
kj
86
rpm
35
%
16
mph
Monday 2/1/21 @ 11:17 PM
✅
390
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 3:1 PM
266
kj
82
rpm
37
%
16
mph
Sunday 12/6/20 @ 7:38 PM
✅
521
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 8:59 PM
336
kj
80
rpm
37
%
16
mph
Monday 8/24/20 @ 5:33 PM
✅
337
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 8:8 PM
245
kj
87
rpm
35
%
16
mph
Monday 7/20/20 @ 7:51 PM
✅
266
kj
80
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 3:30 PM
175
kj
75
rpm
41
%
16
mph
Friday 6/19/20 @ 10:34 PM
✅
90
kj
78
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 6/24/20 @ 2:44 PM
74
kj
82
rpm
35
%
15
mph
Wednesday 6/3/20 @ 12:17 AM
✅
174
kj
83
rpm
44
%
19
mph
20 min Pop Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 9:10 PM
99
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
214 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
4
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Thursday 10/6/22
132
kj
Monday 5/22/23
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
64
kj
Monday 4/11/22
61
kj
Saturday 12/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Thursday 12/10/20
353
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 5/10/21
245
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 2/1/21
266
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 12/6/20
336
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Monday 8/24/20
245
kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
266
kj
Monday 7/20/20
175
kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
90
kj
Friday 6/19/20
74
kj
Wednesday 6/24/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
174
kj
Wednesday 6/3/20
99
kj
Monday 6/1/20
Previous Workouts
Next Workouts