Shake and Bake
Workouts
Wednesday 10/19/22 @ 11:48 AM
✅
132kj
76rpm
41%
17mph
Wednesday 10/19/22 @ 2:10 PM
88kj
69rpm
38%
14mph
Monday 3/21/22 @ 10:47 PM
✅
232kj
81rpm
42%
18mph
Saturday 3/19/22 @ 2:56 PM
131kj
68rpm
37%
14mph
Sunday 2/7/21 @ 4:54 PM
✅
182kj
80rpm
47%
19mph
Sunday 2/7/21 @ 4:58 PM
100kj
76rpm
37%
15mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Monday 5/18/20 @ 9:4 PM
✅
180kj
80rpm
46%
19mph
Saturday 5/16/20 @ 8:33 PM
86kj
67rpm
38%
14mph
Saturday 4/18/20 @ 5:31 PM
✅
293kj
71rpm
51%
20mph
Wednesday 1/29/20 @ 4:25 PM
152kj
64rpm
42%
15mph
Tuesday 12/17/19 @ 12:23 AM
✅
58kj
80rpm
38%
16mph
Wednesday 1/1/20 @ 11:32 PM
44kj
67rpm
39%
14mph
Wednesday 9/11/19 @ 5:28 PM
✅
113kj
86rpm
40%
18mph
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Sunday 9/15/19 @ 4:57 PM
✅
359kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Wednesday 7/24/19 @ 2:13 PM
✅
258kj
72rpm
49%
19mph
Sunday 6/23/19 @ 6:39 PM
135kj
69rpm
38%
14mph
Workouts
88
kj
Wednesday 10/19/22
131
kj
Saturday 3/19/22
44
kj
Wednesday 1/1/20