Shake and Bake
Workouts
Monday 4/1/24 @ 11:48 AM
✅
307kj
76rpm
41%
17mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Sunday 6/12/22 @ 9:40 PM
✅
476kj
84rpm
42%
18mph
Saturday 9/4/21 @ 3:4 PM
261kj
83rpm
32%
14mph
Monday 10/18/21 @ 11:26 PM
✅
364kj
89rpm
40%
18mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Saturday 6/26/21 @ 8:9 PM
✅
126kj
83rpm
38%
17mph
Friday 6/18/21 @ 8:58 PM
120kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
291kj
80rpm
47%
20mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Friday 9/4/20 @ 6:27 PM
✅
218kj
86rpm
39%
17mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Tuesday 10/15/19 @ 10:36 PM
✅
263kj
67rpm
53%
19mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Saturday 5/18/19 @ 3:19 PM
180kj
70rpm
43%
15mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Tuesday 2/11/20 @ 5:35 PM
✅
168kj
78rpm
45%
18mph
Sunday 6/7/20 @ 7:33 PM
145kj
75rpm
44%
17mph
Thursday 10/17/19 @ 12:25 PM
✅
225kj
79rpm
43%
18mph
Friday 6/5/20 @ 8:16 PM
192kj
78rpm
41%
16mph
Workouts
285
kj
Saturday 5/9/20
261
kj
Saturday 9/4/21
252
kj
Sunday 1/24/21
206
kj
Thursday 11/12/20
173
kj
Thursday 5/14/20
180
kj
Saturday 5/18/19
145
kj
Sunday 6/7/20
192
kj
Friday 6/5/20