Shake and Bake
Workouts
Sunday 1/30/22 @ 7:35 PM
✅
231kj
81rpm
42%
18mph
Tuesday 2/1/22 @ 11:41 PM
153kj
86rpm
34%
15mph
Sunday 10/25/20 @ 4:43 PM
204kj
75rpm
46%
18mph
Thursday 9/24/20 @ 4:10 PM
✅
210kj
42rpm
43%
10mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Tuesday 5/5/20 @ 6:14 PM
✅
174kj
80rpm
46%
19mph
Monday 5/25/20 @ 3:33 PM
135kj
78rpm
42%
17mph
Monday 5/18/20 @ 9:4 PM
✅
180kj
80rpm
46%
19mph
Monday 5/18/20 @ 10:33 AM
115kj
78rpm
39%
16mph
Saturday 4/11/20 @ 8:48 PM
✅
241kj
83rpm
43%
18mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Friday 12/13/19 @ 12:33 AM
58kj
80rpm
38%
16mph
Saturday 1/4/20 @ 7:47 PM
✅
67kj
80rpm
40%
17mph
Sunday 9/15/19 @ 4:57 PM
359kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Saturday 6/15/19 @ 8:20 PM
✅
235kj
78rpm
44%
18mph
Sunday 5/5/19 @ 4:37 PM
223kj
80rpm
43%
18mph
Workouts
204
kj
Sunday 10/25/20
226
kj
Thursday 1/24/19
338
kj
Thursday 7/4/19