Shake and Bake
Workouts
Monday 3/20/23 @ 11:56 AM
✅
124kj
79rpm
39%
16mph
Wednesday 2/22/23 @ 4:59 PM
89kj
70rpm
38%
14mph
Wednesday 11/30/22 @ 12:38 PM
✅
207kj
80rpm
40%
17mph
Thursday 7/16/20 @ 5:2 PM
195kj
74rpm
42%
17mph
Friday 1/8/21 @ 6:55 PM
✅
126kj
80rpm
45%
19mph
Wednesday 7/14/21 @ 11:31 AM
92kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
Tuesday 12/8/20 @ 1:34 AM
157kj
76rpm
44%
18mph
Tuesday 10/6/20 @ 7:30 PM
✅
247kj
88rpm
41%
18mph
Wednesday 6/17/20 @ 1:2 AM
205kj
79rpm
41%
17mph
Friday 9/18/20 @ 6:45 PM
✅
466kj
83rpm
42%
18mph
Saturday 9/19/20 @ 11:42 AM
423kj
73rpm
44%
17mph
Saturday 7/11/20 @ 6:2 PM
✅
208kj
80rpm
42%
17mph
Tuesday 7/7/20 @ 3:21 PM
170kj
79rpm
38%
16mph
Saturday 10/19/19 @ 3:53 PM
✅
126kj
74rpm
48%
18mph
Wednesday 4/1/20 @ 1:5 AM
115kj
78rpm
43%
18mph
Monday 8/12/19 @ 3:7 PM
✅
230kj
75rpm
45%
18mph
Thursday 11/7/19 @ 8:55 PM
192kj
74rpm
42%
16mph
Workouts
195
kj
Thursday 7/16/20
205
kj
Wednesday 6/17/20
423
kj
Saturday 9/19/20
170
kj
Tuesday 7/7/20