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Shake and Bake
alright_meow
Albuquerque
7
Beat acey_dub
VS
acey_dub
Suffield, CT
183 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 11:53 AM
298
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/10/21 @ 12:16 PM
β
447
kj
84
rpm
46
%
20
mph
Friday 1/20/23 @ 4:14 PM
404
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/20/22 @ 2:20 PM
β
567
kj
85
rpm
44
%
19
mph
Tuesday 6/28/22 @ 11:41 AM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 1/23/21 @ 5:31 PM
β
471
kj
85
rpm
46
%
20
mph
Wednesday 2/9/22 @ 12:4 AM
231
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 4:10 PM
β
295
kj
88
rpm
44
%
20
mph
Sunday 12/5/21 @ 7:18 PM
249
kj
78
rpm
45
%
18
mph
30 min AC/DC Ride
Sam Yo
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Tuesday 12/14/21 @ 11:20 AM
β
301
kj
78
rpm
48
%
20
mph
Monday 1/18/21 @ 8:10 PM
206
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/4/20 @ 10:44 AM
β
282
kj
82
rpm
46
%
19
mph
Tuesday 10/13/20 @ 4:24 PM
300
kj
74
rpm
50
%
20
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Wednesday 10/14/20 @ 10:15 AM
β
314
kj
74
rpm
51
%
20
mph
Friday 1/17/20 @ 4:25 PM
172
kj
77
rpm
46
%
19
mph
20 min Listening Party
Emma Lovewell
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Tuesday 8/4/20 @ 10:37 AM
β
215
kj
78
rpm
50
%
20
mph
Tuesday 7/14/20 @ 3:48 PM
β
193
kj
81
rpm
47
%
20
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Sunday 7/28/19 @ 4:0 AM
179
kj
82
rpm
45
%
19
mph
Wednesday 12/11/19 @ 2:38 PM
121
kj
72
rpm
47
%
18
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Thursday 12/5/19 @ 2:28 AM
β
166
kj
74
rpm
53
%
20
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
7
Beat acey_dub
VS
acey_dub
Suffield, CT
183 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Tuesday 9/19/23
β
447
kj
Wednesday 11/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
404
kj
Friday 1/20/23
β
567
kj
Sunday 11/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Tuesday 6/28/22
β
471
kj
Saturday 1/23/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Wednesday 2/9/22
β
295
kj
Sunday 2/7/21
30 min AC/DC Ride
Sam Yo
View Class
Share
249
kj
Sunday 12/5/21
β
301
kj
Tuesday 12/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
206
kj
Monday 1/18/21
β
282
kj
Thursday 6/4/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
300
kj
Tuesday 10/13/20
β
314
kj
Wednesday 10/14/20
20 min Listening Party
Emma Lovewell
View Class
Share
172
kj
Friday 1/17/20
β
215
kj
Tuesday 8/4/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
193
kj
Tuesday 7/14/20
179
kj
Sunday 7/28/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
121
kj
Wednesday 12/11/19
β
166
kj
Thursday 12/5/19
Previous Workouts
Next Workouts