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Shake and Bake
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Sunday 3/3/24 @ 6:49 PM
✅
444
kj
80
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/5/23 @ 1:20 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 3:0 PM
✅
401
kj
81
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:44 PM
81
kj
44
rpm
40
%
10
mph
Saturday 9/23/23 @ 6:21 PM
✅
404
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/20/23 @ 3:10 PM
kj
rpm
%
0
mph
Saturday 10/23/21 @ 8:59 PM
✅
417
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 2:58 PM
kj
rpm
%
0
mph
Sunday 1/9/22 @ 6:26 PM
✅
454
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 6/25/23 @ 3:15 PM
kj
rpm
%
0
mph
Friday 3/3/23 @ 4:40 PM
✅
611
kj
85
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/26/22 @ 7:26 PM
kj
rpm
%
0
mph
Friday 2/3/23 @ 5:51 PM
✅
521
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 2:16 PM
kj
rpm
%
0
mph
Friday 1/27/23 @ 6:45 PM
✅
417
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 1:19 PM
kj
rpm
%
0
mph
Wednesday 9/28/22 @ 11:28 AM
✅
475
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/28/22 @ 4:49 AM
kj
rpm
%
0
mph
Sunday 10/17/21 @ 3:5 PM
✅
615
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 2:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Sunday 3/3/24
kj
Monday 6/5/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
401
kj
Saturday 6/6/20
81
kj
Saturday 2/8/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Saturday 9/23/23
kj
Tuesday 6/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 10/23/21
kj
Friday 9/22/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Sunday 1/9/22
kj
Sunday 6/25/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Friday 3/3/23
kj
Monday 12/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Friday 2/3/23
kj
Saturday 11/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 1/27/23
kj
Tuesday 9/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Wednesday 9/28/22
kj
Sunday 8/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 10/17/21
kj
Thursday 9/1/22
Previous Workouts
Next Workouts