Shake and Bake
Workouts
Wednesday 9/9/20 @ 6:4 PM
✅
353kj
83rpm
41%
18mph
Thursday 9/10/20 @ 9:54 PM
259kj
76rpm
39%
16mph
Sunday 11/19/23 @ 7:38 PM
✅
434kj
83rpm
40%
17mph
Friday 7/31/20 @ 3:28 PM
269kj
78rpm
35%
14mph
Thursday 10/28/21 @ 11:2 PM
✅
370kj
83rpm
42%
18mph
Wednesday 8/5/20 @ 11:57 AM
207kj
80rpm
34%
14mph
Saturday 11/20/21 @ 1:57 PM
✅
466kj
84rpm
41%
18mph
Saturday 8/15/20 @ 12:30 AM
324kj
72rpm
40%
15mph
Wednesday 12/16/20 @ 12:17 AM
✅
226kj
81rpm
50%
21mph
Saturday 7/11/20 @ 12:7 AM
119kj
79rpm
39%
16mph
Friday 11/13/20 @ 9:9 PM
✅
495kj
86rpm
42%
18mph
Tuesday 11/17/20 @ 2:25 AM
255kj
67rpm
38%
14mph
Thursday 10/1/20 @ 7:31 PM
✅
230kj
81rpm
42%
18mph
Thursday 8/20/20 @ 11:23 PM
163kj
71rpm
40%
15mph
Monday 8/31/20 @ 11:35 PM
✅
331kj
86rpm
40%
18mph
Sunday 9/6/20 @ 3:44 AM
244kj
75rpm
39%
15mph
Monday 7/27/20 @ 10:3 PM
✅
316kj
73rpm
44%
17mph
Tuesday 8/11/20 @ 10:17 PM
219kj
74rpm
37%
15mph
Tuesday 7/21/20 @ 6:56 PM
✅
266kj
81rpm
45%
19mph
Thursday 7/16/20 @ 11:28 PM
147kj
74rpm
38%
15mph
Workouts
324
kj
Saturday 8/15/20
255
kj
Tuesday 11/17/20
163
kj
Thursday 8/20/20
244
kj
Sunday 9/6/20
219
kj
Tuesday 8/11/20
147
kj
Thursday 7/16/20