Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alpinechic
Colorado
20
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
23 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 4:54 PM
✅
771
kj
92
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:55 PM
339
kj
72
rpm
32
%
13
mph
Monday 12/28/20 @ 2:10 AM
✅
550
kj
76
rpm
49
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 3:1 PM
495
kj
76
rpm
46
%
18
mph
Tuesday 11/16/21 @ 2:12 PM
31
kj
79
rpm
28
%
12
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 11/8/21 @ 1:1 PM
✅
53
kj
91
rpm
34
%
15
mph
Thursday 5/13/21 @ 12:53 AM
✅
569
kj
68
rpm
53
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 1:59 PM
536
kj
76
rpm
48
%
19
mph
Saturday 5/8/21 @ 11:26 PM
✅
474
kj
94
rpm
44
%
20
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Monday 4/26/21 @ 11:41 PM
0
kj
1
rpm
32
%
0
mph
Thursday 4/22/21 @ 1:8 AM
47
kj
94
rpm
31
%
15
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 5/6/21 @ 11:6 PM
✅
84
kj
80
rpm
45
%
18
mph
Thursday 10/29/20 @ 2:48 PM
63
kj
84
rpm
32
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 10/9/20 @ 4:1 PM
✅
93
kj
75
rpm
41
%
16
mph
Sunday 4/12/20 @ 1:21 AM
✅
77
kj
81
rpm
42
%
18
mph
10 min Metrics Ride
Steven Little
View Class
Share
Saturday 4/11/20 @ 3:39 PM
76
kj
85
rpm
41
%
18
mph
Saturday 2/23/19 @ 1:46 PM
80
kj
65
rpm
38
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/3/19 @ 7:59 PM
✅
151
kj
85
rpm
41
%
18
mph
Wednesday 1/30/19 @ 9:28 PM
186
kj
72
rpm
42
%
16
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 2/17/19 @ 2:54 PM
✅
208
kj
67
rpm
45
%
16
mph
Previous Workouts
Next Workouts
alpinechic
Colorado
20
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
23 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Sunday 10/17/21
339
kj
Saturday 9/11/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
550
kj
Monday 12/28/20
495
kj
Saturday 7/25/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
31
kj
Tuesday 11/16/21
✅
53
kj
Monday 11/8/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
569
kj
Thursday 5/13/21
536
kj
Saturday 7/25/20
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
474
kj
Saturday 5/8/21
0
kj
Monday 4/26/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
47
kj
Thursday 4/22/21
✅
84
kj
Thursday 5/6/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
63
kj
Thursday 10/29/20
✅
93
kj
Friday 10/9/20
10 min Metrics Ride
Steven Little
View Class
Share
✅
77
kj
Sunday 4/12/20
76
kj
Saturday 4/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 2/23/19
✅
151
kj
Sunday 3/3/19
30 min Tabata Ride
Robin Arzón
View Class
Share
186
kj
Wednesday 1/30/19
✅
208
kj
Sunday 2/17/19
Previous Workouts
Next Workouts