Shake and Bake
Workouts
Friday 11/20/20 @ 11:47 AM
✅
424kj
89rpm
43%
19mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Friday 12/4/20 @ 11:47 AM
✅
402kj
89rpm
42%
19mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Friday 7/2/21 @ 12:13 PM
✅
171kj
84rpm
43%
19mph
Friday 4/1/22 @ 6:21 PM
93kj
81rpm
35%
15mph
Saturday 2/6/21 @ 12:51 PM
✅
229kj
87rpm
40%
18mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 7/31/21 @ 12:37 PM
✅
476kj
82rpm
42%
18mph
Thursday 4/29/21 @ 5:55 PM
382kj
79rpm
40%
17mph
Friday 9/25/20 @ 12:16 PM
✅
240kj
92rpm
39%
18mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Sunday 8/16/20 @ 11:54 AM
✅
174kj
91rpm
41%
19mph
Sunday 4/11/21 @ 2:1 PM
107kj
79rpm
37%
15mph
Wednesday 11/27/19 @ 3:10 PM
✅
411kj
88rpm
42%
19mph
Monday 3/15/21 @ 5:44 PM
252kj
83rpm
37%
16mph
Tuesday 9/29/20 @ 10:58 AM
✅
235kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Saturday 7/11/20 @ 2:32 PM
✅
376kj
79rpm
45%
19mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Workouts
164
kj
Monday 2/7/22
382
kj
Thursday 4/29/21
188
kj
Thursday 4/22/21
154
kj
Wednesday 9/30/20
234
kj
Friday 8/21/20