Shake and Bake
Workouts
Saturday 1/8/22 @ 3:8 PM
81kj
87rpm
31%
14mph
Tuesday 2/18/20 @ 9:6 PM
✅
95kj
77rpm
35%
14mph
Friday 7/2/21 @ 2:17 AM
115kj
78rpm
44%
18mph
Saturday 7/3/21 @ 2:48 PM
✅
149kj
71rpm
51%
19mph
Friday 10/16/20 @ 2:1 PM
328kj
81rpm
42%
17mph
Saturday 1/16/21 @ 3:7 PM
✅
356kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 1:44 PM
181kj
74rpm
41%
16mph
Tuesday 3/31/20 @ 8:44 PM
✅
232kj
85rpm
41%
18mph
Monday 11/2/20 @ 2:6 PM
176kj
85rpm
43%
19mph
Tuesday 3/24/20 @ 1:20 PM
✅
234kj
74rpm
53%
21mph
Thursday 7/2/20 @ 12:3 PM
✅
242kj
83rpm
43%
18mph
Friday 7/3/20 @ 11:29 AM
224kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 12:57 PM
139kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 10:16 PM
✅
206kj
70rpm
52%
19mph
Wednesday 4/15/20 @ 12:8 PM
222kj
78rpm
43%
18mph
Monday 4/13/20 @ 12:2 PM
✅
268kj
75rpm
47%
19mph
Workouts
115
kj
Friday 7/2/21
328
kj
Friday 10/16/20
181
kj
Tuesday 11/3/20
139
kj
Wednesday 5/6/20