Shake and Bake
Workouts
Thursday 8/25/22 @ 10:37 AM
✅
182kj
81rpm
45%
19mph
Thursday 6/30/22 @ 1:44 PM
63kj
65rpm
35%
12mph
Thursday 12/30/21 @ 11:28 AM
✅
99kj
82rpm
39%
17mph
Sunday 12/5/21 @ 5:44 PM
48kj
71rpm
32%
12mph
Thursday 6/4/20 @ 2:36 PM
✅
241kj
87rpm
39%
17mph
Friday 10/15/21 @ 12:27 AM
88kj
59rpm
35%
11mph
Thursday 9/30/21 @ 2:41 PM
✅
350kj
91rpm
39%
18mph
Thursday 4/22/21 @ 12:58 AM
174kj
74rpm
33%
13mph
Friday 11/27/20 @ 1:1 PM
✅
269kj
87rpm
43%
19mph
Saturday 5/8/21 @ 3:55 PM
102kj
73rpm
32%
13mph
Saturday 4/3/21 @ 3:38 AM
✅
320kj
84rpm
47%
20mph
Thursday 4/8/21 @ 1:15 AM
125kj
77rpm
34%
14mph
Monday 3/1/21 @ 10:46 AM
✅
212kj
79rpm
50%
20mph
Sunday 2/7/21 @ 5:35 PM
91kj
70rpm
38%
14mph
Saturday 2/20/21 @ 5:45 PM
✅
277kj
69rpm
61%
23mph
Monday 4/13/20 @ 8:12 PM
139kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:31 AM
✅
183kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 1:59 AM
146kj
71rpm
40%
15mph
Monday 2/10/20 @ 6:5 PM
✅
292kj
82rpm
40%
17mph
Monday 2/24/20 @ 12:30 AM
201kj
66rpm
40%
14mph
Workouts
174
kj
Thursday 4/22/21
102
kj
Saturday 5/8/21
125
kj
Thursday 4/8/21
201
kj
Monday 2/24/20