Shake and Bake
Workouts
Wednesday 7/19/23 @ 12:12 AM
✅
137kj
75rpm
43%
17mph
Wednesday 5/3/23 @ 11:27 AM
63kj
59rpm
36%
12mph
Thursday 8/18/22 @ 10:45 AM
✅
115kj
84rpm
40%
17mph
Tuesday 9/20/22 @ 11:3 AM
54kj
55rpm
41%
13mph
Saturday 2/20/21 @ 5:45 PM
✅
277kj
69rpm
61%
23mph
Tuesday 8/30/22 @ 12:37 PM
9kj
72rpm
35%
13mph
Saturday 3/12/22 @ 12:36 AM
✅
275kj
81rpm
46%
19mph
Monday 3/14/22 @ 10:37 PM
133kj
65rpm
40%
14mph
Sunday 3/20/22 @ 7:9 PM
✅
65kj
80rpm
38%
16mph
Monday 3/21/22 @ 9:8 PM
35kj
70rpm
34%
13mph
Thursday 12/30/21 @ 11:28 AM
✅
99kj
82rpm
39%
17mph
Tuesday 1/11/22 @ 1:0 AM
58kj
56rpm
41%
13mph
Wednesday 7/22/20 @ 11:25 PM
✅
334kj
83rpm
41%
17mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
Monday 4/26/21 @ 11:28 PM
✅
440kj
85rpm
46%
20mph
Monday 4/26/21 @ 11:29 PM
192kj
57rpm
42%
13mph
Saturday 4/3/21 @ 3:38 AM
✅
320kj
84rpm
47%
20mph
Wednesday 3/31/21 @ 11:20 PM
98kj
63rpm
35%
12mph
Saturday 2/27/21 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Tuesday 3/23/21 @ 11:58 AM
92kj
65rpm
33%
11mph
Workouts
98
kj
Wednesday 3/31/21