Shake and Bake
Workouts
Sunday 2/28/21 @ 3:28 PM
378kj
88rpm
41%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 9:8 PM
401kj
79rpm
45%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 8/12/20 @ 11:56 AM
210kj
88rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 1/21/22 @ 5:31 PM
201kj
87rpm
37%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 12/15/20 @ 10:29 PM
56kj
86rpm
35%
16mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
266
kj
Monday 6/3/19
210
kj
Wednesday 8/12/20
471
kj
Sunday 2/14/21
201
kj
Friday 1/21/22