Shake and Bake
Workouts
Monday 4/24/23 @ 6:38 PM
✅
164kj
82rpm
35%
15mph
Wednesday 10/4/23 @ 11:55 AM
117kj
80rpm
30%
13mph
Thursday 1/26/23 @ 3:49 PM
✅
163kj
92rpm
33%
16mph
Monday 1/23/23 @ 10:7 PM
135kj
74rpm
35%
14mph
Saturday 1/2/21 @ 10:43 PM
✅
247kj
83rpm
42%
18mph
Thursday 9/1/22 @ 12:15 PM
140kj
75rpm
36%
14mph
Thursday 1/9/20 @ 9:57 PM
✅
213kj
82rpm
41%
17mph
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Saturday 5/8/21 @ 11:10 AM
✅
613kj
83rpm
42%
18mph
Saturday 1/16/21 @ 4:18 PM
427kj
74rpm
40%
16mph
Thursday 5/27/21 @ 6:49 PM
✅
321kj
81rpm
39%
17mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Thursday 1/21/21 @ 10:18 PM
✅
197kj
85rpm
39%
17mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Wednesday 9/25/19 @ 3:36 PM
269kj
78rpm
38%
15mph
Saturday 2/16/19 @ 4:34 PM
✅
277kj
77rpm
40%
16mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
Thursday 9/12/19 @ 9:17 AM
✅
265kj
91rpm
34%
16mph
Tuesday 9/10/19 @ 11:59 AM
249kj
88rpm
35%
16mph
Workouts
135
kj
Monday 1/23/23
180
kj
Friday 1/10/20
427
kj
Saturday 1/16/21
136
kj
Friday 6/12/20
249
kj
Tuesday 9/10/19